According to one study…
I am afraid you have to read French for this piece in Le Monde, but it’s pretty amusing.
In brief, you will be disappointed to learn that in reality:-
i. A glass of wine does not replace an hour of sport.
ii. The benefits of a glass of wine will only be enhanced if you do lots of sport.
iii. The beneficial substance concerned is not sufficient in one glass of wine; you would need 40 litres to get the same benefits as a laboratory rat.
iv. Don’t believe anything that starts with, according to one study…
Sorry about that.